Smile, everyday! Smile, and you could live longer! Studies have shown that smiling has positive benefits for both your physical and mental health;
that smiling releases endorphins and serotonin – which will naturally help to reduce inflammation and pain. In fact, smiling is a powerful immune booster and mood stabilizer. Happy people live longer!
Here are 10 reasons why you should SMILE everyday:
- Smiling relieves stress
- Smiling makes us look younger
- Smiling elevates our mood
- Smiling helps us stay positive
- Smiling makes us attractive
- Smiling is contagious
- Smiling lowers our blood pressure
- Smiling makes us feel good
- Smiling boosts our immune system
- Smiling makes us seem successful
A research team led by Elizabeth Lawrence of the University of North Carolina-Chapel Hill published a study documenting, the happier you are, the better your chances of living a longer life. Happiness appears to be inversely related to perceived stress and may protect against illness through better immune response.
Bottom line, keep smiling – it’s good for you. And if you are looking to improve your smile, call us at 812-332-9269 or 800-595-9269 to schedule your Complimentary Consultation and Create your Healthy Hoosier Smile! :)